Let's add some resistance to our Pilates practice today! Grab a towel or a band and join in with a superb 11-minute workout!
Core, arms, and waists are targeted in this session where we intensify your Pilates practice!
Sometimes you need to reset! This session is invigorating - it is the perfect way to start or reset your day!
Tone your legs with length and precision in this 16-minute leg focused session that moves from a standing position to some creative mat work!