Live stream preview
Pilates with Resistance
Pilates • 11m
Let's add some resistance to our Pilates practice today! Grab a towel or a band and join in with a superb 11-minute workout!
Up Next in Pilates
Intensify your Pilates Practice
Core, arms, and waists are targeted in this session where we intensify your Pilates practice!
Bright and Beautiful Pilates
Sometimes you need to reset! This session is invigorating - it is the perfect way to start or reset your day!
Lovely Balanced Legs and More!
Tone your legs with length and precision in this 16-minute leg focused session that moves from a standing position to some creative mat work!