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6-Mins-Pilates-Mat-Strong-Centered-Level-2-3-7-26-26
Quick Workouts | 6 Minutes a Day
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6m 58s
Up Next in Quick Workouts | 6 Minutes a Day
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Mat Pilates Full Body Hybrid Challeng...
Mat Pilates Full Body Hybrid Challenge — 20-Minute Level 2 Workout
Take on an invigorating 20-minute Level 2 mat pilates full body hybrid workout. This challenging session is mostly mat-based with a little barre, and it delivers plenty of core work and strength while you align your spine, stretch... -
6 Minute Pilates Mat Challenging Mat!
Hello abs, thighs, arms, strength and strength! This is a challenging quick Pilates workout on the mat that hits all of the right notes. Level 2/3.
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Core in Gear: 10 Minute Ab/Core Focus...
Challenging 10 minute core in gear mat workout. No equipment. Level 3. Strong to the core is within your reach today with deep ab work, planks for full body balance. Hold your core foundation steady as you work through 3 point movements.
