Intermediate "Well-Rounded" Barre-less Barre with Light Weights in 21!
Barre
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21m
Treat your body to this well rounded barre in 21 Minutes working the arms, waist, core, and legs! Features a focused plié section with some fun and simple variations, and a beautiful on the mat Pilates segment too. Bring along your light free weights, lift through your waist, and lengthen through the arms and legs!
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