Barre
Find your balance at the barre with workouts that blend graceful movement, thoughtful strength work, and ballet-inspired exercises. Expect plenty of small movements that make a big difference, along with a little more posture, stability, and strength. Beautiful movement doesn't have to feel intimidating.
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Barre Workout: Dynamic Training Barre with Balance Circuit
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Float & Lengthen Barre with Classical Background
Float & Lengthen Barre: 15 Minute Smooth Workout: Mid Speed flowing for arms thighs, shoulders. Level 2. Dreamy Warmup, then legs and balance work followed by shoulder tone at the barre. Light weights.
Piano / Classical Background Music versionEquipment: light free weights, barre, or chair
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Intermediate "Well-Rounded" Barre-less Barre with Light Weights in 21!
Treat your body to this well rounded barre in 21 Minutes working the arms, waist, core, and legs! Features a focused plié section with some fun and simple variations, and a beautiful on the mat Pilates segment too. Bring along your light free weights, lift through your waist, and lengthen through...
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Belle of the "Barre-less" Barre 25 Min with Weights
Be the belle of the barre with this 25 minute full body session targeting arms, legs, and abs. Be sure to bring along a pair of light free weights! Targets shoulders and arms, thighs, and abs with a grand finale of more arms with 3 lb weights! Bring your focus. Level 3.
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Low Impact "Stretchy Barre": Core, Legs, Stretch!
Join in this light stretching barre today! You'll work on tone while reaching through stretches and extensions! Focus on waist, core, and legs. Low impact!
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Classic Contour Barre
Feel amazing as you work your core, legs, and arms for those classic contours!
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Snowdrop Sparkle: Playful Ballet Inspired Barre Arm Tone
Snowdrop Sparkle — 7-Minute Ballet Barre Arms Workout (Level 2 or 1)
Enjoy a playful 7-minute ballet barre arms workout designed to tone and lengthen the arms with light weights. Snowdrop Sparkle blends elegant, ballet-inspired movement with a smooth, controlled flow that will make your body feel... -
Total Body Barreless Barre Workout: Low Impact
Stretch and tone with this 33 minute full body workout featuring low impact exercises. Don't forget those free weights. Targets arms, core, and steady strength.
