Enchanted-Garden-Glow-Pilates-Classical-Music-Core-Thighs-Balanced-Body
Barre
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15m
Up Next in Barre
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Float & Lengthen Barre with Classical...
Float & Lengthen Barre: 15 Minute Smooth Workout: Mid Speed flowing for arms thighs, shoulders. Level 2. Dreamy Warmup, then legs and balance work followed by shoulder tone at the barre. Light weights.
Piano / Classical Background Music versionEquipment: light free weights, barre, or chair
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Intermediate "Well-Rounded" Barre-les...
Treat your body to this well rounded barre in 21 Minutes working the arms, waist, core, and legs! Features a focused plié section with some fun and simple variations, and a beautiful on the mat Pilates segment too. Bring along your light free weights, lift through your waist, and lengthen through...
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Belle of the "Barre-less" Barre 25 Mi...
Be the belle of the barre with this 25 minute full body session targeting arms, legs, and abs. Be sure to bring along a pair of light free weights! Targets shoulders and arms, thighs, and abs with a grand finale of more arms with 3 lb weights! Bring your focus. Level 3.
