Pretty Strong Arms & Waist 14 Minute Barre Arms with Pilates Core!
Hybrid Pilates & Barre
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14m
In this "Pretty Strong Arms & Waists" 14 Minute Barre Arms with Pilates Core class, we start with a great arm and shoulder tone up with Barre style arms, then we move to waists and core on the mat for a superb and beautiful level 2/3 workout! 14 minutes.
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