Hybrid Pilates & Barre
Can't decide between Pilates and Barre? You don't have to. These workouts bring together the controlled strength of Pilates and the graceful, strengthening movements of Barre for a little bit of both. They're wonderfully varied, quietly challenging, and designed to leave you feeling strong and energized.
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Mat Pilates Full Body Hybrid Challenge — 20-Minute Level 2 Workout
Mat Pilates Full Body Hybrid Challenge — 20-Minute Level 2 Workout
Take on an invigorating 20-minute Level 2 mat pilates full body hybrid workout. This challenging session is mostly mat-based with a little barre, and it delivers plenty of core work and strength while you align your spine, stretch... -
Barre Workout: Dynamic Training Barre with Balance Circuit
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Pilates, Barre Mix: Wake it Up!
In this Pilates and Barre mix, get ready to wake it all up! We will work our shoulders, legs, abs, and thighs! Time to strengthen and tone! 16.3 Mins. Light free weights.
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Pilates Barre Hybrid Workout!
Get your ballerina on as you enjoy this up tempo barre based Pilates and barre hybrid workout! Focus on abs, core, and legs!
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Slowed Down Serene Sculpt
Classically inspired This 20 Minute Classically inspired Barre workout will have you finding grace and stability! Equipment, light free weights!
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Belle of the "Barre-less" Barre 25 Min with Weights
Be the belle of the barre with this 25 minute full body session targeting arms, legs, and abs. Be sure to bring along a pair of light free weights! Targets shoulders and arms, thighs, and abs with a grand finale of more arms with 3 lb weights! Bring your focus. Level 3.
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Core in Gear: 10 Minute Ab/Core Focused Pilates Mat!
Challenging 10 minute core in gear mat workout. No equipment. Level 3. Strong to the core is within your reach today with deep ab work, planks for full body balance. Hold your core foundation steady as you work through 3 point movements.
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Intermediate "Well-Rounded" Barre-less Barre with Light Weights in 21!
Treat your body to this well rounded barre in 21 Minutes working the arms, waist, core, and legs! Features a focused plié section with some fun and simple variations, and a beautiful on the mat Pilates segment too. Bring along your light free weights, lift through your waist, and lengthen through...
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Low Impact "Stretchy Barre": Core, Legs, Stretch!
Join in this light stretching barre today! You'll work on tone while reaching through stretches and extensions! Focus on waist, core, and legs. Low impact!
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Lovely Balanced Legs and More!
Tone your legs with length and precision in this 16-minute leg focused session that moves from a standing position to some creative mat work!
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Resistance Based 15 Minute Pilates Mat: Love your Light Free Weights
It's a resistance based 15 Minute Pilates Mat with light free weights! Starts with a great core workout, then we work shoulders with nice light weights, and finish with resistance based legs on the mat - extend, and then extend some more!
