Enchanted-Garden-Glow-Pilates-Classical-Music-Core-Thighs-Balanced-Body
Hybrid Pilates & Barre
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15m
Up Next in Hybrid Pilates & Barre
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Belle of the "Barre-less" Barre 25 Mi...
Be the belle of the barre with this 25 minute full body session targeting arms, legs, and abs. Be sure to bring along a pair of light free weights! Targets shoulders and arms, thighs, and abs with a grand finale of more arms with 3 lb weights! Bring your focus. Level 3.
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Core in Gear: 10 Minute Ab/Core Focus...
Challenging 10 minute core in gear mat workout. No equipment. Level 3. Strong to the core is within your reach today with deep ab work, planks for full body balance. Hold your core foundation steady as you work through 3 point movements.
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Intermediate "Well-Rounded" Barre-les...
Treat your body to this well rounded barre in 21 Minutes working the arms, waist, core, and legs! Features a focused plié section with some fun and simple variations, and a beautiful on the mat Pilates segment too. Bring along your light free weights, lift through your waist, and lengthen through...
