Serene Sculpt Pilates Workout Full Body in 22 for Tushies, Abs, Arms & Thighs!
Pilates
•
23m
Full body strengthening Pilates to target tushies, abs, shoulders, arms, thighs with light weights! Level 2/3. Begins with an empowering bridge section to target glutes and hamstrings. Up next, it's a flowing core segment. Then, pick up your light free weights for an arms and shoulders toner. Finish with beautiful stretches.
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