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Bright and Beautiful Pilates, an Abs Intensive
Pilates
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8m 48s
Sometimes you need to reset and this bright and beautiful core workout is perfect for just that! 8 Minutes, and no equipment! Roll up with invigorating spine stretches alongside core activation, then finish with a very targeted classic core segment! A pilates ab workout to start or reset your day in an uplifting way, and give those muscles a great boost!
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