Live stream preview

Beneficial Balance: 14 Min Pilates

Pilates

Up Next in Pilates

  • Renewing Pilates Mat

    Work your Core, Arms, Shoulders and Inner thighs with this engaging routine. 20 Minutes. One section with Light free Weights!

  • Serenity Sculpt with Free Weights - 1...

    This low impact serenity sculpt Pilates includes balance challenges, lots of moves to boost control, and plenty of mobility maximizing and core boosting exercises.

  • 13 Minute Abs & Arms: Energy in Smoot...

    Work your abs, tone your legs, and work your arms as you enjoy energy in smooth motion. Level 2. Light free weights. Pilates mat with standing light weights finish!