This arm session begins with such a fun warm-up that you can do with no equipment. Then we move on to some light free weights and it's all about ultra efficiency! You won't believe how well this works! Feel the beautiful burn with practically perfect arms in 10.
Feel amazing as you work your core, legs, and arms for those classic contours!
Earn those long, lean, legs with this fun and challenging 22 minute Barre session that you can do at home!
Join in this light stretching barre today! You'll work on tone while reaching through stretches and extensions!