Core in Gear Mat: 10 Mins
Pilates • 9m 46s
This Mat workout will surely get your core in gear! Ultra strong core, here you come! A flowing session with Pilates classics plus some extra fun twists. No equipment!
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Serenity Sculpt with Free Weights - 1...
This low impact serenity sculpt Pilates includes balance challenges, lots of moves to boost control, and plenty of mobility maximizing and core boosting exercises.
