Join in this light stretching barre today! You'll work on tone while reaching through stretches and extensions!
In just about 10 minutes, rock your legs and inner thighs, work your core, and tighten your glutes!
Let's add some resistance to our Pilates practice today! Grab a towel or a band and join in with a superb 11-minute workout!
Core, arms, and waists are targeted in this session where we intensify your Pilates practice!