Mat Pilates Full Body Hybrid Challenge — 20-Minute Level 2 Workout
Start Here!
•
21m
Mat Pilates Full Body Hybrid Challenge — 20-Minute Level 2 Workout
Take on an invigorating 20-minute Level 2 mat pilates full body hybrid workout. This challenging session is mostly mat-based with a little barre, and it delivers plenty of core work and strength while you align your spine, stretch your hamstrings, and tone your arms and shoulders.
Every sequence is blended with stretch and engaged length, so you build power and stay long and lifted. A strong, flowing full-body pilates workout that leaves you more aligned, stretched, and energized.
Up Next in Start Here!
-
Refreshing Full Body Pilates Flow & S...
A refreshing Pilates flow with light free weights, starting with abs and oblique abs, moving to weights for a shoulder strengthener. Finish with a balancing focus on the backs of our legs. 23 Minutes, light free weights.
-
Waist Sculpt Mat Pilates in 12 Minute...
12-Minute Waist-Focused Pilates Workout — Level 2, with Weights
Sculpt and strengthen your waist in this focused 12-minute Level 2 pilates workout. Using light weights, you’ll work through bridges, criss cross, and side planks, with a bit of arm work blended in for extra tone and support.This mid... -
6 Minute Pilates Mat Challenging Mat!
Hello abs, thighs, arms, strength and strength! This is a challenging quick Pilates workout on the mat that hits all of the right notes. Level 2/3.
