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Energy in Smooth Motion Pilates
At Home Workouts: Pilates, Barre, and Yogalates
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13m
Work your abs, tone your legs, and work your arms as you enjoy energy in smooth motion.
12.5 Minutes ⏰
Medium Intensity ✅
Up Next in At Home Workouts: Pilates, Barre, and Yogalates
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Light stretching Barre
Join in this light stretching barre today! You'll work on tone while reaching through stretches and extensions!
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Precise Pilates
In just about 10 minutes, rock your legs and inner thighs, work your core, and tighten your glutes!
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Strong & Steady Pilates
Enjoy this just under 20-minute session to strengthen your whole body with focus on core, back, waist, and thighs!
