Yogalates Calm and Strong
At Home Workouts: Pilates, Barre, and Yogalates • 19m
This calm and strong pilates will leave your mind feeling calm and your body feeling strengthened from the inside out. Stretches and slow movements help you cultivate balance, poise, and control!
Up Next in At Home Workouts: Pilates, Barre, and Yogalates
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Classic Contour Barre
Feel amazing as you work your core, legs, and arms for those classic contours!
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All Muscles Activate Barre
Tone your arms, legs, and tighten your core! All muscles activate in this gorgeous 13 minute barre session!
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Practically Perfect Arms in 10!
This arm session begins with such a fun warm-up that you can do with no equipment. Then we move on to some light free weights and it's all about ultra efficiency! You won't believe how well this works! Feel the beautiful burn with practically perfect arms in 10.
